Rest and recovery are crucial for advanced pickleball players who are playing in multiple matches over a weekend. Here's some advice to optimize both physical and nutritional aspects of rest and recovery.
While there can be variations in playing styles and individual strengths, there are some key differences in the skills and responsibilities of an excellent left side padel player compared to an accomplished right side player. The main differences are captured in this post.
Rest and recovery are crucial for advanced padel players who are playing in multiple matches over a weekend. Here's some advice to optimize both physical and nutritional aspects of rest and recovery and play the highest level possible day after day.
Are you a padel player dedicating very little time to training off the court? If this is the case, you are neglecting a critical facet of the game and a key to improving and playing at a high level. Like any racket sport, padel requires specific exercises and stretches to support unique shots and movements. Here is a list to get your training regime started.
Have you played competitive tennis at a high level in the past and fancy dabbling in padel? While certain shots will come naturally, a bunch of aspects of the game will need to be learned. Check out our top 5 list of items to focus on as you take up and compete in the sport.
Tennis is a sport with a multitude of accessories. Whether it’s practice, warm up or match apparel, on-court equipment (bags, racket, shoes, balls…) or off-court training products, there is an abundance of items to sift through. In this post we will focus on tennis rackets, specifically grips and grip covers and the different roles they play in the lifestyle of tennis players.
Shopping for someone that has a passion for tennis this holiday season? We've taken the time to research some unique gift options that will surprise and delight your recipient. Acing gift giving has never been easier.